FIT Girls Club is an ongoing accountability class where women of all ages meet together once a week for fitness training, nutritional guidance, grocery shopping tours, cooking demonstrations and spiritual study. Participants find friendships and encouragement from other women working towards the same goals of health, weight loss and wellness – spirit, soul and body.
Many diet and exercise plans are unrealistic and unsustainable long term. I want to teach you to walk in freedom, temperance and self control that will lead to lasting change. I don’t lead these classes to teach you that you can be as sexy as you were at 21 (although, if that is a side effect, Praise God!) My main calling is to equip women with the tools they need to take care of themselves and their families in a way that is pleasing to the Father. The Word says His yoke is easy and His burden is light – all He requires of us is our “reasonable” service and that may look different to each woman participating. – Laurie