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I take a different approach to weight loss by teaching my clients that as they allow their mind to focus on the health and well being aspects of proper nutrition and physical fitness they will naturally have the wonderful side effects of lower body fat, lower BMI, a smaller pants size, more energy and greater directional thinking.

I have a strong passion to assist others in their journey towards optimal health. Check out my list of services and let’s get you on your way to your best you!

  • Customized Workout Programs
  • Small Training Groups
  • Bootcamps
  • Food Journaling
  • Grocery Shopping Trips
  • Pantry and Refrigerator Makeover Assistance
  • Bible Study Combined With Group Exercises for Churches
  • Multiple Training Sites Available
  • FIT For Freedom Online Community

Click The Button Below To Visit FIT For Freedom Online Community!

Visit Laurie on Facebook and Twitter!

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