I hear people say all the time, “I don’t have the money to join a gym”, “I don’t have money to purchase home exercise equipment”, or “I will never have enough to hire a personal trainer”. Well, let’s think about that for a minute…consider these average purchases that are made by most people over the course of the week:
Starbucks 2 @ $5.00 = $10
Dinner/Lunch Out 2 @ $15….00 = $30
Candy 3 @ $1.00 = $3
Fast Food 2 @ $8.00 = $16
Soft Drink 2 @ $1.50 = $3
Per Week = $62
Per Month = $248
If it really is your desire to get fit consider doing an inventory of the “little extras” that your spend money on and see if you might not just find the extra that you need to invest in your health.