Forgive Today for Your Future Health

I’m currently reading a book by Dr. Don Colbert MD. entitled “Deadly Emotions”. Great knowledge inside about how holding onto hurts and wounds from the past can actually cause your body kill itself from the inside with depression and chronic illness. While reading I was reminded of a story I heard years ago… The storyteller…

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Food is Not the Problem

Romans 14:3 – The man who eats everything must not look down on him who does not, and the man who does not eat everything must not condemn the man who does, for God has accepted him.??Food is not the problem. Food in and of itself is not bad or good according to the Scriptures.…

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Peace When You Need It

Psalms 43:5 NLT – Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again–my Savior and my God!??There are real life situations that are coming at us 24/7. Marriage, kids, job, finances, illness, relatives, etc. Sometimes we find ourselves with problems that can…

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Fighting Fear in Uncertain Times

God has not given us a spirit of fear, but power, love and a sound mind. 2 Timothy 1:7 My daughter Haley and I were talking about fear tonight. She is starting her junior year of high school in the morning. We discussed that when we walk out of our front door and into the…

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How I Lost 90 Pounds

LAURIE LOST 90 POUNDS BY IMPLEMENTING THESE STEPS:    Set small realistic goals and define those goals by being specific: “I want to lose 6% body fat in the next 3 months.” “I want to lose 7 pounds this month.” Write down a plan of action to get you to the goal: “I will start…

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